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Continue reading →: Soft Launch January: My First Week Easing Into the 75 Soft Challenge
When I first started thinking about the 75 Soft Challenge, I knew I didn’t want to just dive in headfirst. That approach has never been sustainable for me. Instead, I gave myself the first week of the year to adjust already existing routines before going “all in.” That soft start…
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Continue reading →: Soft Launch January: Choosing Consistency and Wellness without all the pressure – a gentle reset
When I was younger, I felt so much pressure on January 1st. The start of lofty New Year resolutions and the beginning of a race that I would never finish.Now, it feels different, more like a soft reset. It really embodies the turtle rather than the rabbit – slow and…
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Continue reading →: My Quest for a beautiful smile – Oral Surgery Journey
Yes, any and all surgeries I’ve ever had were oral. Either getting teeth removed or the one oral implant I have. I will say it has been quite the journey with complications and I’m happy to share. When I was younger, I had some stubborn baby teeth. My canines did…
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Continue reading →: Why I’m Ditching Economy on Long-Haul FlightsThe older I get, the more luxury I require. Somewhere over the Pacific—twisted like a pretzel, fighting with a Economy class pillow and blanket, and hoping for sleep—I had a moment of clarity: I’m officially done with Economy on long-haul flights. Recently, I took a 3-week trip to Asia, which…
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Continue reading →: A Girl’s Trip to Saugatuck, MI. Good company, a cabin, snow, and tons of snacks.
I’ll be honest, by December 2024, I was exhausted. Between work, life, my mental health, the everyday chatter about the world and politics, I needed a break. Luckily, my friends and I were on the same wavelength and next thing you know one Sunday afternoon the text comes in. “How…
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Continue reading →: My Journey to Blogging: Embracing CreativityWelcome to my blog! WOW! I’m really doing this. I can’t believe I’m actually going to try blogging, I mean I can but it’s kind of a trip. I’m trying this new thing where I think about doing something and just go for it, especially when it’s relatively easy to…
